Nutrition facts
Bar-One Shake calories
Bar-One Shake is listed at approximately 520 calories with 12g protein, 72g carbs and 20g fat. Price reference: R59.90.
Calories
520
Protein
12g
Carbs
72g
Fat
20g
Price
R59.90
Calories guide
This calories page helps compare Bar-One Shake with related Spur meals. It is designed for diners looking at lower calorie meals, higher protein choices, breakfast calories, kids nutrition, dessert calories and allergen-aware ordering. Values are reference estimates and should be checked with your local branch or official nutrition documents where accuracy is essential.